Far Infrared Light Therapy Benefits

This type of sauna is sometimes called a far infrared sauna far describes where the infrared waves fall on the light spectrum.

Far infrared light therapy benefits.

As far back as 1989 researchers found convincing evidence that when far infrared was applied to local areas or to the entire body it had a sleep modulatory effect on patients suffering from insomnia. Brace yourself for some science. An infrared sauna is a type of sauna that uses light to create heat. A growing body of clinical evidence supports the use of far infrared as a non invasive health promoting therapy.

Near and far infrared therapy technology allows you to harness all the powerful benefits of the sun without being exposed to uv light and without any side effects. Research confirms diverse healing effects of far infrared light. Pemf or pulsed electromagetic field therapy is a revolutionary technology pubmed research is revealing its remarkable abilities in recovery and therapy. It exposes you to low levels of red or near infrared light.

A traditional sauna uses heat to warm the air which in turn warms your body. Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal. Infrared therapy is a new and innovative light based method to treat pain and inflammation in various parts of the body. Far infrared therapy uses far infrared radiation which refers to a subdivision of the electromagnetic spectrum.

In fact it s so safe it s used to keep babies warm in the nicu and our bodies naturally radiate it. Red light therapy rlt is a controversial therapeutic technique that uses red low level wavelengths of light to treat skin issues such as wrinkles scars and persistent wounds among other. Researchers in a study testing the effects of infrared light on type 2 diabetic patients also saw a reduction in their cortisol levels suggesting that this light therapy has benefits in regulating the body s sympathetic nervous system fight or flight system of the autonomic nervous system which can help combat everyday. I am a huge proponent of using far infrared as an aid in detoxification.

Pemf therapy when combined with far infrared therapy creates a synergistic therapeutic effect. In my practice i have found that this type of therapy may help in fat loss chronic fatigue water retention skin disorders as well as in the elimination heavy metals poisons and carcinogenic material from our bodies. Unlike ultraviolet light which can damage the skin infrared light. Check out our pages on pemf benefits and what is the best pemf therapy on our website to read more.